Waking Womb’s Proprietary Programs (Soma School/Soma Seasons)
Soma School is specifically designed for women who want to understand why their nervous system responds the way it does — and how to build capacity without force, urgency, or bypassing. Our programs focus in trauma training (not only trauma informed) in somatics for the female nervous system. We offer experiential education, which means you will be actively embodying and integrating everything you learn in class, leaving with practical, long-lasting tools and practices to support you for a lifetime.
Soma School is especially supportive if you’ve:
Done “a lot of inner work” but still feel stuck or overwhelmed
Struggle with cycles of shutdown, anxiety, or people-pleasing
Want tools that are practical, embodied, and rooted in safety
Are longing to trust your body — and your relational instincts — again
In our programs you will:
Learn to heal the female/your nervous system with clarity and confidence
Understand stress and safety patterns and apply practices that support true regulation—not override or push through.
Build deeper, more attuned relationships
Strengthen connection with clients, partners, and yourself through embodied skills in boundaries, and relational safety.
Learn skills and modalities that will last you a lifetime
Learn embodied practices for nervous system regulation that remain relevant through changing seasons of life, work, and relationship.
Support female-bodied clients more effectively
Gain practical tools and frameworks designed specifically for the female nervous system—especially where standard somatic models fall short.
Reduce burnout and increase capacity
Shift out of stress-driven over-functioning and into greater capacity, resilience, and ease in both personal and professional life.
See patterns with compassion instead of self-blame
Develop a clear, embodied understanding of how trauma, physiology, and conditioning intersect—unlocking more precise and humane support.
Ready to learn more? Book a free exploratory call and you will receive exclusive discounts PLUS a free one hour master class on Womb Mapping!
““I came to Veronica to heal my chronic pelvic pain and gut health issues, and what I got was way more than that, I got my life back. My emotional and mental well being have also been restored. I cannot recommend her work more to anyone whoʼs struggling with physical and/or mental health issues” ”
Upcoming Events
Become Fluent in the Language of Your Body - Kripalu Retreat April 9–12, 2026
The Female Nervous System
Practices for resilience and regulation
There is a unique architecture to the female nervous system that, when integrated with somatics, can amplify nervous system resilience. Embracing, balancing, and tending to the physiological complexity of your female nervous system will open the floodgates of your experience, sexuality included.
Join somatic trauma resolution instructor, Veronica Rottman, and somatic experiencing practitioner, Diana May, for a program that offers an in-depth look into how we can optimize regulation for the female nervous system through yoga.
Through daily yoga, journaling, and somatic practices to optimize your mental and physical well-being, you will:
Gain a comprehensive education on the female nervous system.
Understand how you can tailor your yoga practice to increase nervous system resilience.
Learn the latest research on this topic, including how it relates to the menstrual cycle, perimenopause, and menopause.
Support your female nervous system’s vitality with tools other than the ones based on the male body or standard nervous system education.
Restore a healthy sex drive and experience of pleasure.
Embody what you learn.
This program centers on the power of somatics through which transformation is digestible and sustainable. Return home with more fluency in the language of your body.