I have had a reverence for somatic work from a young age as a dancer who grew up immersed in yoga and various healing modalities.

I also have my own personal trauma healing journey that’s been a catalyst for wanting to serve others through this work.

I have guided over 1000 somatic experiencing sessions as well as 10+ online immersions centering nervous system trauma resolution for women.

I’ve been in Somatics for 15+ years, my background and practice is based in

Somatic Experiencing ( 3 year program by Peter Levine)

Somatic Attachment Therapy (Embody Lab)

Birth Work (150+ births attended trained with Tolabor and DONA)

Yoga (specialty in Yoga for the pelvic floor, + prenatal/postnatal yoga)

Holistic Pelvic Care (Tamie Kent)

Reiki (master level)

Pelvic Steaming (Kelli Garza)

I offer 1:1 sessions, immersions, retreats and classes centered around somatic trauma resolution.

My specialties include_

Nervous system regulation

Polyvagal Theory

Somatic Attachment

Complex Trauma

Emotional Trauma

Perinatal Trauma

Pelvic health + embodiment in relationship to the. nervous system

Pelvic mapping

Menstrual/perimenopause

menopause wellness,

Prenatal/postnatal yoga as well as doula support.

My work is centered around the body, the nervous system, and its inherent capacity for healing and balance.