For a long time we’ve known that yoga can be powerfully healing for the nervous system and the process of renegotiating trauma in the body, but how? If you’re curious about how yoga can heal dysregulation in the nervous system, this class is for you. Or perhaps you teach yoga and are interested in gaining skills to strategically structure your class around nervous system healing and trauma-informed yoga.
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Earlier Event: March 5
Virtual Retreat to Your Root
Later Event: July 23
The Pelvic Bowl & The Nervous System