Sat march 5 & sat march 13th 10am cst-1pm on zoom

This 2 day virtual retreat co-taught with Dr. Casie of Enlighten PT will be an immersive, embodied education centered around pelvic health, women’s wellness, womb co-regulation, community care and more. Participants will enjoy lecture, community building, and tools for optimizing pelvic health like yoga for the pelvic floor, embodiment practices for nervous system healing and more.

Both Veronica and Casie approach whole-person healing from all the layers that contribute to our well being; the physical, energetic, emotional, and spiritual aspects that make us who we are.

Particpants will learn:

-Anatomy

-Pelvic Floor health

-Practices for healing, strengthening, and embodying the whole pelvic bowl, womb, and more

-Sexual Health

-Why the nervous system plays a central role to healing imbalances in the pelvic bowl

This retreat is for:

-Those healing pelvic pain, dysfunction

-Those who are pregnant, or postpartum

-Those who would like to develop a more loving, embodied relationship with their body, womb, and pelvic bowl

-Yoga teachers, birth workers, and other professionals looking to expand their skillset in helping their clients heal and find embodiment