We are in a time of coming home, home to our bodies and our cyclical nature. Most of us weren’t given a deep understanding of our cycles, rather we were taught to adhere to a linear way of living that forces us to push against the currents of our own womb space.

Your periods shouldn’t be painful, they shouldn’t be something you have to “put up with” or suffer through. Your premenstrual phase shouldn’t cause anxiety, depression, insomnia or any other symptoms that most of us have been told are normal.

In this 4 day workshop we will learn the spiral dance of our cycle from a physiologic, emotional, and energetic perspective. Videos will be pre-recorded so you can watch on your own schedule. Questions can be submitted through my contact page, and I’ll send out a follow up video with my answers. You’ll receive one 60 minute video per day for each of the four phase starting January 11. This is a shortened version of Tidewater: our 6 week Womb + Healing immersion (next one takes place in February 2021!)