A menstrual and pelvic healing circle
$333
Six 2 hour zoom sessions
Thursdays, January 28 - March 4
6:30-8:30pm CST
All cyclical beings are minute-oceans, synched with the moon and her phases, fluctuating like the tides. In this 6 week immersive experience we will align with the cyclicality of the womb space through a deeper look at the phases of the the menstrual cycle, how they sync with nature, and how we can practice radical self-care during each phase. The vast majority of us hold past impressions, congestion and trauma in the womb space. Through studying the physiology of each phase, as well as the effects they have on the emotional and energetic body, we can harness the power of our inherent capacity for release, renewal, growth and ultimately to nourish our dreams into fruition. We will also study the ecology of the pelvic bowl.
During each circle we will meet for 2 hours to share, connect, learn, and practice meditation, breath-work, and some yoga to embody what we learn. All those who have, who had, or who identify as having a womb are welcome.
Each session will be recorded and shared if you are unable to attend one of the sessions.
Participants will also receive:
Holistic, research-based approaches to healing symptoms and hormonal imbalance
Recommendations for herb medicine
A printed copy of The Cycle Compass, a visual map of the cycle and its connection to nature, the lunar phases, and energetic themes
Audio recordings and meditations for each phase
Some testimonials from students of Tidewater:
“I came to Tidewater believing that my period would always be problematic and that I needed other people/doctors/experts to fix things. During Tidewater, I saw how my body changes in each phase of the cycle—physically, energetically, and spiritually. It really opened my eyes and gave me permission to trust that I know how to take care of myself. Now that I have this awareness, I have a better idea of what my body needs based on how my cycle is going which is invaluable. Most of all, as someone who doesn’t always love my body, it was really healing to discover and love this part of me.”
“My periods are now significantly less painful and more manageable. By having an understanding of my cycle (e.g. the constant influx of hormone levels) my body started to make more sense to me. It’s a weird feeling, but like I have a new appreciation for my body and am so impressed by everything it is doing.”
“Tidewater came at just the right time for me. Veronica led a powerful, informative and fun experience. I left feeling a strong connection with myself, my cycle and the women in the community. I would recommend this immersion to any person looking to learn more about themselves, their cycle or someone looking for connection with other cyclical beings.”