BREAK THE LOOP
Many women are unknowingly living inside overly grooved neural pathways of stress — what I call chaos chemistry. These loops form because we live in a world that teaches us to resist our bodies, override our needs, and push through discomfort instead of listening to it.
Your body learned these patterns to protect you.
When these loops keep repeating, they can leave you feeling stuck — in relationships, in your work, in your health, or in your sense of self.
Break The Loop is a somatic program designed specifically for the female nervous system to help you interrupt these stress circuits gently, safely, and sustainably.
Inside the program, you’ll learn how to:
recognize when you’re in a loop
take the seat of the undefended self — the part of you that can observe without being consumed
understand what’s happening physiologically (not theoretically)
work with your body to establish more safety
rewire patterns that no longer serve you
This is learning how to build a relationship with your body — because your body is not here to be controlled or fixed. It responds to presence, repair, and safety.
Break The Loop is a 6 part course, each video between 10-20 minutes long. It is now open for enrollment for only $37, and you can move through it at your own pace. ***IMPORTANT*** -Once purchased, an instructional email will be sent to you with a password to access the course as well as bonus PDF’s for the somatic practices!
If something in you feels seen as you read this — a softening, a quiet yes, a sense of relief — you can trust that.
***IMPORTANT PLEASE READ*** - Once purchased, you will receive an email with instructions on how to access the course as well as bonus PDFs for the Somatic Exercises! Please check your promotions and or spam folders.
Interrupt Chaos-chemistry in your female nervous system
Shift out of stress-addiction
Build initial female nervous system safety
Sacred Waters - Healing at the Well of Brigid
Join Veronica Rottman and Danica Boyce for a class gathered around the well of Brigid where we will experience song, story and somatic exploration of her healing waters. Through grounding into the body, the nervous system, we will experience Brigidʼs storys through our own felt-sense and vocalize her songs while connecting to our bodyʼs sensorial channel.
***Once purchased you will receive an email containing instructions on how to access this class. Please check your spam and promotions folders!
Waking Womb’s Proprietary Programs
Ready to register? Reach out to Alicia at aliciagardner44@gmail.com and she will walk you through the registration process!
Interesting in learning more? Book a FREE exploratory call with Alicia here! These calls are designed to provide you with comprehensive information about Soma School and Soma Seasons, as well as to answer any questions or concerns you may have along the way.
Soma School
Soma School runs year long so you can join at anytime, with an option to complete a certification.
• Ongoing enrollment (you get all the live or recorded version of the classes you need to complete the experience and ICF accredited certification whenever you join)
• Live weekly calls with the option to watch recordings instead