A menstrual and pelvic healing circle

$200
Six 90 minute sessions
5:30 - 7pm, Thursdays from September 10th until October 15th

All cyclical beings are minute-oceans, synched with the moon and her phases, fluctuating like the tides. In this 6 week immersive experience we will align with the cyclicality of the womb space through a deeper look at the phases of the the menstrual cycle, how they sync with nature, and how we can practice radical self-care during each phase. The vast majority of us hold past impressions, congestion and trauma in the womb space. Through studying the physiology of each phase, as well as the effects they have on the emotional and energetic body, we can harness the power of our inherent capacity for release, renewal, growth and ultimately to nourish our dreams into fruition. We will also study the ecology of the pelvic bowl.

During each circle we will meet for 90 minutes to share, connect, learn, and practice meditation, breath-work, and some yoga to embody what we learn.All those who have or who had a womb are welcome.