As we emerge on the other side of this past year, it is necessary to find grounding through root work and a stronger connection to our bodies. Join Veronica for this free masterclass on pelvic floor anatomy, healing, strengthening and more. Students will walk away with a deeper , embodied understanding of their pelvic floor. We will also practice some embodiment techniques for you to use and improve pelvic floor balance and strength based in breathe-work and yoga.

Alll those who have a womb are welcome